Potassium, K in Bison, ground, grass-fed, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Bison, ground, grass-fed, raw there is 328 mg of Potassium, K.


Bison, ground, grass-fed, raw

Bison, ground, grass-fed, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Bison, ground, grass-fed, raw are listed below.

Water 71.59 g
Energy (calorie) 146 kcal
Energy (joule) 611 kJ
Protein 20.23 g
Total lipid (fat) 7.21 g
Ash 0.91 g
Carbohydrate, by difference 0.05 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg
Iron, Fe 2.78 mg
Magnesium, Mg 21 mg
Phosphorus, P 194 mg
Potassium, K 328 mg
Sodium, Na 70 mg
Zinc, Zn 4.59 mg
Copper, Cu 0.14 mg
Selenium, Se 20 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.141 mg
Riboflavin 0.246 mg
Niacin 5.322 mg
Vitamin B-6 0.383 mg
Folate, total 12 µg
Folic acid 0 µg
Folate, food 12 µg
Folate, DFE 12 µg
Choline, total 85.8 mg
Betaine 12.6 mg
Vitamin B-12 1.94 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.19 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 1.2 µg
Fatty acids, total saturated 2.917 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.003 g
10:0 decanoic, capric fatty acid 0.003 g
12:0 dodecanoic, lauric fatty acid 0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.129 g
16:0 hexadecanoic, palmitic fatty acid 1.298 g
18:0 octadecanoic, stearic fatty acid 1.481 g
Fatty acids, total monounsaturated 2.753 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.144 g
18:1 undifferentiated 2.586 g
20:1 eicosenoic, gadoleic 0.023 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.336 g
18:2 undifferentiated 0.261 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.038 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.037 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 55 mg
Tryptophan 0.153 g
Threonine 0.918 g
Isoleucine 0.977 g
Leucine 1.736 g
Lysine 1.877 g
Methionine 0.547 g
Cystine 0.241 g
Phenylalanine 0.859 g
Tyrosine 0.688 g
Valine 1.089 g
Arginine 1.377 g
Histidine 0.742 g
Alanine 1.348 g
Aspartic acid 1.977 g
Glutamic acid 3.296 g
Glycine 1.313 g
Proline 1.036 g
Serine 0.842 g
Hydroxyproline 0.253 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Bison, ground, grass-fed, raw